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Finally, some movement! I am pushing through... Only 10 more days of phase 2 left. I think i can... i think i can... i think i can...
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69.4 公斤
最近减少: 4.1 公斤.
还有: 8.2 公斤.
饮食准则: 100％.
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525 千卡
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脂肪: 16.57克 | 蛋白质: 49.87克 | 碳水物: 47.64克.
早餐: Coffee, 1% Fat Milk, Egg, strawberries, berries. 午餐: raspberry vinegar, Spinach. 晚餐: cherry tomatoes, cottage cheese. 小食/其他: grissini breadstick, Grapefruit. 更多的......
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一个星期减少0.8 公斤
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