😔. Didn't weigh in yesterday, as scheduled. 2lb up. The truth is I started drinking June 1st; and since its been vodka, wine and cognac. I need the control in general...but even more when Im socializing. Now the weekend is over, and in some of the posted pics I look enormous😥.
Day thirty eight.
|
130.8 公斤
最近减少: 5.3 公斤.
还有: 40.1 公斤.
饮食准则: 合理的.
|
|
1877 千卡
|
脂肪: 67.11克 | 蛋白质: 51.60克 | 碳水物: 198.22克.
午餐: JuiceLand Vegan Gyro, Fried Shrimp. 晚餐: Avocados , Lay's Classic Potato Chips. 小食/其他: Nantucket Nectars Big Cranberry Juice, Hennessy Cognac. 更多的......
|
一星期增加0.8 公斤
|