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Staying off sugar and feeling good!
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52.5 公斤
最近减少: 0.3 公斤.
还有: 0.4 公斤.
饮食准则: 100％.
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1959 千卡
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脂肪: 109.66克 | 蛋白质: 116.45克 | 碳水物: 136.17克.
早餐: Egg White, Egg, Dry Roasted Unsalted Peanuts, Avocados, Kale, sweet italian sausage, Apples. 午餐: Wheat Free Flax Waffles, Avocados, Broccoli. 晚餐: Baby Carrots, Boneless Skinless Chicken Breast Fillets, Organic Coconut Milk. 小食/其他: Peanut Butter, Brown Rice Cakes, Extra Dark Chocolate 85% Cocoa, Frozen Mixed Berries, Original Flavor. 更多的......
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一个星期减少2.5 公斤
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