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There is no reason for that gain. I ate properly. I think the scale just likes playing with me
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73.1 公斤
最近减少: 20.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1575 千卡
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脂肪: 75.50克 | 蛋白质: 57.76克 | 碳水物: 43.73克.
早餐: Fresh & Easy Black Cherries, Silk Pure Almond Milk - Unsweetened Original, Egg, Aldi Breakfast Original Sausage Links. 午餐: Publix Deli Lemon Pepper Rotisserie Chicken, Ken's Steak House Ranch Dressing, Harris Teeter Blueberries, Strawberries, Spinach , Southern Grove Shelled Walnuts. 晚餐: Butter , Green String Beans, Ground Beef (85% Lean / 15% Fat) . 小食/其他: Michelob Ultra Light Beer. 更多的......
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一星期增加2.2 公斤
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