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Weighed at night, all other weigh ins in the morning. About to meet my son in the next few weeks!
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89.4 公斤
最近减少: 0 公斤.
还有: 21.3 公斤.
饮食准则: 合理的.
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914 千卡
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脂肪: 56.80克 | 蛋白质: 41.48克 | 碳水物: 67.69克.
早餐: Raspberries , Lindt 85% Dark Chocolate. 午餐: Nature's Garden Keto Snack Mix, Fresh Express Chopped Kit Sweet Kale Salad, Kirkland Signature Salmon Burger. 更多的......
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一星期增加2.5 公斤
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