在2011年02月15日体重纪录（没有日志纪录）
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104.5 公斤
最近减少: 20.9 公斤.
还有: 13.8 公斤.
饮食准则: 合理的.
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1569 千卡
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脂肪: 63.85克 | 蛋白质: 104.42克 | 碳水物: 150.81克.
早餐: truvia, darigold fat free half & half, Coffee (Brewed From Grounds). 午餐: Organic apple slices, Cilantro, Whole Wheat Low Carb High Fiber Tortillas, Classic Yellow Mustard, Reduced Fat Mayonnaise with Olive Oil, Red Tomatoes, Onions, Classic Iceburg Mix, Cheddar Cheese, Ground Sirloin and Loin of Beef Patties. 晚餐: Teriyaki Marinade & Sauce, Cherry Tomatoes, Baby Spinach, Baby Carrots, Onions, mushrooms, Shredded Mozzarella Cheese, Mixed Salad Greens, Pineapple Chunks in 100% Pineapple Juice, Grilled Chicken Breast Strips. 小食/其他: Virginia Peanuts, Premium Fudge Bars, chocolates (all dark). 更多的......
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一星期增加0.6 公斤
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