在2021年06月3日体重纪录（没有日志纪录）
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111.3 公斤
最近减少: 6.7 公斤.
还有: 31.3 公斤.
饮食准则: 合理的.
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2618 千卡
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脂肪: 108.53克 | 蛋白质: 105.76克 | 碳水物: 291.59克.
早餐: Coffee, No Name Fig Newtons , Kraft Smooth Peanut Butter, Becel Margarine, Great Value Plain Bagel. 午餐: Iced Tea, Banana, No Name Medium Cheddar Shredded Cheese, Egg, Kraft Miracle Whip Original, My Whole Wheat Bread. 晚餐: Superstore Sourdough Loaf Bread Sliced, Olive Oil , Butter , Kraft Parmesan Romano Asiago Shredded Cheese, Kikkoman Panko Bread Crumbs, Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried) , Beer, Poppy Seed Dressing, Lettuce Salad with Assorted Vegetables. 小食/其他: Bananas , Rotini/cheese/tomato, Deli Sliced Ham, Egg, Turkey Parmesan Meatballs, McDonald's Chicken Mcmuffin. 更多的......
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稳定体重
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