在2021年06月3日体重纪录（没有日志纪录）
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113.4 公斤
最近减少: 6.8 公斤.
还有: 45.4 公斤.
饮食准则: 合理的.
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1097 千卡
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脂肪: 77.48克 | 蛋白质: 43.51克 | 碳水物: 67.88克.
早餐: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Coffee, Cooked Green Cabbage, Whipping Cream, Butter. 午餐: Water, Driscoll's Strawberries, Lemon Juice, Southern Recipe Sea Salt & Cracked Pepper Pork Rinds, Ken's Steak House Blue Cheese Dressing, Grilled Chicken, Great Value Romaine Lettuce. 晚餐: Olive Oil, Broccoli, Jasmine Rice, Cooked Green Peppers and Onions (Fat Added in Cooking), Johnsonville Sausage Patty. 小食/其他: Fudgesicle Original Fudge Bars No Sugar Added, Water, Coffee. 更多的......
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一个星期减少1.3 公斤
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