在2021年06月2日体重纪录（没有日志纪录）
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62.4 公斤
最近减少: 20.6 公斤.
还有: 4.8 公斤.
饮食准则: 100％.
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1597 千卡
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脂肪: 138.37克 | 蛋白质: 73.75克 | 碳水物: 39.64克.
早餐: one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized. 午餐: Espresso Coffee, Heavy Cream, Heavy Cream, Coffee and Chicory. 晚餐: Black Pepper, Morton Salt, Olive Oil, Kale, Nature's Place natures place chicken thighs boneless skinless, Butter, Metz Fresh Fresh Spinach Leaves. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless. 更多的......
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一星期增加0.3 公斤
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