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Expected to see a comfort eating gain, to be honest. Have been isolating since hubby tested positive for COVID over the weekend, exercise and meal plans out the window. Luckily seems he has a mild case.
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84.7 公斤
最近减少: 7.8 公斤.
还有: 14.7 公斤.
饮食准则: 合理的.
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1182 千卡
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脂肪: 57.65克 | 蛋白质: 66.45克 | 碳水物: 101.70克.
早餐: Coffee, Woolworths Grated Mozzarella, Poached egg, sautéed spinach/onion on brown toast. 后早餐: Kiri Medium Fat Cream Cheese, Brown Bread, Coffee. 午餐: Woolworths Whole Wheat Fusilli, Paprika chicken. 更多的......
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一个星期减少0.2 公斤
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