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been struggling to get back into the 72 zone since I went to the Karoo mid May. but I'm happy that to also know that I can maintain while having a more intuitive eating style and even though I haven't been tracking and logging as thoroughly I feel like I'm in a healthy space Ito understanding my body, and managing the food monster within.
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73.3 公斤
最近减少: 24.7 公斤.
还有: 5.3 公斤.
饮食准则: 合理的.
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一星期增加0.2 公斤
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