在2021年05月31日体重纪录（没有日志纪录）
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91.6 公斤
最近减少: 1.9 公斤.
还有: 19.1 公斤.
饮食准则: 合理的.
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1037 千卡
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脂肪: 33.89克 | 蛋白质: 57.79克 | 碳水物: 135.37克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 午餐: Cheetos Crunchy Cheddar Jalapeno Cheetos, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies. 晚餐: Stop & Shop Baby Carrots, Baked or Broiled Fish, Great Value Bottled Water (Bottle), Famous Dave's Corn on The Cob. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少4.4 公斤
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 评论
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It’s so hard! I’m not very mobile so it’s hard to get the exercise I need. I’d love a pool. Had one b4 and was able to keep it off. I can’t walk far at all so that’s our. I do yoga and stretching. I dance in place as often as possible. Every little bit helps. Thanks for your support!
2021年05月31日 会员：: oceanladyjulia
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Wow. Knowing that makes it so much more impressive. Good work. I'm sorry for all the difficulties.
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2021年05月31日 会员：: ladytanker
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Thanks ladytanker for your support!
2021年06月1日 会员：: oceanladyjulia
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Thanks Hebrews. It’s hard because it’s constant inflammation l, but I’m a fighter and I will get it off! Thanks again!
2021年06月1日 会员：: oceanladyjulia
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