"I don't care how good you are in anything, you don't have discipline you ain't nobody. You're nothing without discipline. Cause you give up on the slightest struggle without discipline.
Discipline is doing what you hate to do, but doing it like you love it."
- Mike Tyson
I hate cutting, eldercare, and running the house for a bunch of adults....
Sun's out! Time to get that San Tropez tan cooking.
Let's go!
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91.4 公斤
最近减少: 4.8 公斤.
还有: 7.4 公斤.
饮食准则: 合理的.
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1501 千卡
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脂肪: 85.85克 | 蛋白质: 138.18克 | 碳水物: 37.68克.
晚餐: Strawberries, Hellmann's Real Mayonnaise, Valentina Hot Sauce, Chicken Thigh (Skin Eaten). 小食/其他: Great Value Fat Free Small Curd Cottage Cheese, Honey, Strawberries. 更多的......
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一个星期减少7.0 公斤
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