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Kinda keeping level..... but need more gym activity but hard as still in level 3 lockdown and still no sauna/health suites allowed to open. Glasgow is the only area in level 3 lockdown in Scotland 🏴- caused by Indian vatkriant number rising
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87.7 公斤
最近减少: 10.8 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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一星期增加0.3 公斤
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