在2021年05月30日体重纪录（没有日志纪录）
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89.1 公斤
最近减少: 16.6 公斤.
还有: 7.4 公斤.
饮食准则: 合理的.
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1313 千卡
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脂肪: 62.00克 | 蛋白质: 47.72克 | 碳水物: 113.97克.
早餐: International Delight Caramel Macchiato Coffee Creamer, Coffee, Pizzelle Cookie (Italian Style Wafer), Trader Joe's Organic Cucumber Kefir Dressing , Great Value Romaine Lettuce, Kroger Fully Cooked Bacon, Trader Joe's Brown Cage Free Eggs (Large). 午餐: Trader Joe's Sun Dried Roma Tomatoes in Oil, Eggplant , Parmesan Cheese (Shredded) . 晚餐: Trader Joe's Handsome Cut Potato Fries, Kroger Fully Cooked Bacon, Trader Joe's Organic Cucumber Kefir Dressing , Cucumber (with Peel) , Great Value Romaine Lettuce, Trader Joe's Thai Sweet Chili Veggie Burger. 小食/其他: Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves, Bombay Sapphire Gin, Pizzelle Cookie (Italian Style Wafer), On The Border Medium Salsa, Trader Joe's Ridge Cut Potato Chips Salt & Pepper. 更多的......
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一星期增加3.8 公斤
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