在2021年05月29日体重纪录（没有日志纪录）
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114.8 公斤
最近减少: 5.4 公斤.
还有: 46.7 公斤.
饮食准则: 合理的.
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1226 千卡
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脂肪: 95.12克 | 蛋白质: 57.87克 | 碳水物: 37.66克.
早餐: Water, Fresh Lemon Juice, America's Choice Bacon Thick Sliced, Whipping Cream, Coffee. 午餐: Kraft Creamy Italian Dressing, Reddi-wip Original Dairy Whipped Topping, Driscoll's Strawberries, Trader Joe's Roasted & Salted Pepitas, Great Value Sausage Patty, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types). 晚餐: Scrambled Egg (Whole, Cooked), Olive Oil, Minced Garlic, Onions, Sweet Red Peppers, Zucchini, Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. 小食/其他: Water, Water, Blue Diamond Lightly Salted Almonds. 更多的......
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稳定体重
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