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Today I attended my 3rd Pilates Reformer class at 10:30 this time. I seriously love this class. I love learning all the moves and challenging myself as well with the core movements especially. Our instructor has been so helpful and encouraging to me especially since I'm new. I was only going to attend 2 classes this week but she told me their was 1 more opening on Friday at 10:30 after my Wednesday class so I signed up right away. After the class I did the elliptical for 25 minutes and then worked out on my normal machines in the gym. I'm so happy to be back at the Y!
Also, I need to be honest with you and myself again. i haven't posted my weight in a while so here it is from this morning. As you can see I gained a bit which I am not happy about but I plan to get back on the horse. My planned weigh-in and posting will be every Friday morning.
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86.9 公斤
最近减少: 1.1 公斤.
还有: 23.4 公斤.
饮食准则: 合理的.
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一星期增加7.6 公斤
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 评论
Pilates reformer classes are great! You are lucky your gym offers them. Enjoy
2021年05月28日 会员：: piggy winkle
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Something new for me to learn, I had never heard of this before "Pilates reformer classes" - I need to put my study cap on now.
2021年05月29日 会员：: skydiverjim
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piggy winkle (cute name btw), The pilates reformer & pilates aero classes are considered specialty classes and they are $10 per class so they are not included in the membership fee of the YMCA. Believe me...especially since I'm new I'm really getting a lot of special personal training which I really appreciate. I pick up moves pretty quickly though so I'm not too worried.
Everybody has to start somewhere right? I'v learned quite a few movements in just 3/1 hour classes so
far. 🤗
E
2021年05月29日 会员：: Roxy Marie
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skydiverjim, The reformer is a great machine as it works pretty much all the muscle groups especially the core. I don't remember my core ever being this sore from anything else I'v ever done. You can check it out on You Tube. Just look up Pilates Reformer if you are interested.
2021年05月29日 会员：: Roxy Marie
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