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Only lost a pound - but it is better than gaining a pound.
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82.1 公斤
最近减少: 2.3 公斤.
还有: 22.2 公斤.
饮食准则: 合理的.
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1140 千卡
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脂肪: 79.55克 | 蛋白质: 82.61克 | 碳水物: 26.07克.
早餐: fiber choice, lemon, herb tea, egg, sweetener, cream. 午餐: avacado, lettuce, lemon juice, chicken, carrot, olive oil, cheese, red cabbage, sprouts, egg, sour cream. 晚餐: tea, ranch dressing, chicken, cauliflower, broccoli, cabbage. 更多的......
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一个星期减少0.4 公斤
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