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Friday I was 147, almost 146. Steadied at 147 over the weekend due to bad eating :(
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66.7 公斤
最近减少: 1.4 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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887 千卡
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脂肪: 24.09克 | 蛋白质: 39.91克 | 碳水物: 117.41克.
早餐: Coffee with Milk and Sugar. 午餐: rice, Bende's Beans. 晚餐: ground beef, cabbage, Maria's Veggies, chapati. 小食/其他: coffee with milk. 更多的......
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一个星期减少1.6 公斤
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