在2021年05月28日体重纪录（没有日志纪录）
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61.8 公斤
最近减少: 8.2 公斤.
还有: 5.8 公斤.
饮食准则: 合理的.
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1192 千卡
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脂肪: 53.94克 | 蛋白质: 57.06克 | 碳水物: 120.65克.
早餐: Celestial Bengal Spice Infusion, Earl Grey Tea, Coles Lactose Free Low Fat Milk, Boiled Egg. 午餐: Genius English Muffins, Earl Grey Tea, Coles Lactose Free Low Fat Milk, Peanut Butter. 晚餐: Jalna Lactose Free Whole Milk Natural Yoghurt, South Cape Crumbled Feta, Woolworths Chicken Breast Fillet Smoked, Woolworths Salad Fresh Mixed Salad, Genius Classic Wraps, Woolworths Solanato Tomatoes, Avocado. 小食/其他: Food For Health Gluten Free Bar Fruit Free, Damora Thin Rice Cakes, Coles Lactose Free Low Fat Milk, Earl Grey Tea, Peanut Butter, Herbal Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 更多的......
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一个星期减少0.2 公斤
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