|
Argh!
WHY am I *stuck* here?
Up and down a pound or two for a week! 😡
|
111.7 公斤
最近减少: 6.3 公斤.
还有: 31.7 公斤.
饮食准则: 合理的.
|
|
1597 千卡
|
脂肪: 71.84克 | 蛋白质: 59.59克 | 碳水物: 184.46克.
早餐: Coffee, Egg/Cheese/Avacado Muffin. 午餐: No Name Fig Newtons , Bananas . 晚餐: Sour Cream, Hormel Real Bacon Bits , Becel Margarine, President's Choice Original Smokies, Ziggy's Internationale Creamy Cole Slaw, Cheemo Potato & Onion Perogies . 更多的......
|
一星期增加4.9 公斤
|
 评论
I think it's hard to weigh in everyday...well at least for me. I would drive myself crazy and perhaps give up. I weigh in every 3 days and I find that frustrating.
2021年05月26日 会员：: lose10plus
|
I feel you... My last plateau lasted for like a month... Don't give up! 😉
|
|
|