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It’s moving !!!
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63.3 公斤
最近减少: 14.9 公斤.
还有: 3.3 公斤.
饮食准则: 合理的.
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1057 千卡
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脂肪: 22.88克 | 蛋白质: 75.62克 | 碳水物: 136.66克.
早餐: MyProtein Active Women Diet Blend Natural Vanilla, Tesco Frozen Berries, Sainsbury's Chia Seeds. 午餐: Tesco Lean Turkey Mince, Tesco Cous Cous, Onions , Chicken Stock , Cumin , Chilli Powder , Coriander, Orange. 晚餐: Halo Top Salted Caramel Dessert, Marks & Spencer Percy Pigs, Onions , Chilli Powder , Tesco Finest Portobello Mushrooms, Sainsbury's Basics Mozzarella Cheese Ball, Garlic , Sainsbury's Baby Leaf Spinach, Sainsbury's Potato Gnocchi, Knorr Vegetable Stock Cube, Waitrose Butternut Squash, Parmesan Cheese (Grated) . 更多的......
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一个星期减少1.4 公斤
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