在2021年05月24日体重纪录(没有日志纪录)
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115.1 公斤
最近减少: 5.1 公斤.
还有: 47.1 公斤.
饮食准则: 合理的.
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1424 千卡
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脂肪: 104.21克 | 蛋白质: 76.81克 | 碳水物: 44.76克.
早餐: Butter, Cooked Cauliflower (Fat Not Added in Cooking), Publix Fresh Kielbasa, Coffee, Whipping Cream. 午餐: Baby Spinach, Blueberries, Kraft Creamy Italian Dressing, Shrimp, Iceberg Lettuce (Includes Crisphead Types), Boiled Egg, Strawberries, Spectrum Chia Seeds, Great Value Almond Milk Original Unsweetened. 晚餐: Butter (Salted), Green String Beans, Parmesan Cheese (Hard), Ground Lamb or Patty. 小食/其他: Tea (Brewed), Water, Water. 更多的......
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稳定体重
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