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It is already stifling hot outside so at 7:45am didn't feel like walking more than a couple of blocks with my dog. Need to get up earlier, but I've been awake in bed until 11pm playing Animal Crossing since B gifted me with a Nintendo Switch for Christmas. Made my arrangements for my Cali trip in June so that's one less thing to worry about. Sis can take care of mom while I'm away.
Ate too much yesterday but the Greek chicken kabob with salad and basmati rice was worth it.
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95.3 公斤
最近减少: 0.9 公斤.
还有: 27.2 公斤.
饮食准则: 合理的.
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2412 千卡
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脂肪: 253.50克 | 蛋白质: 91.53克 | 碳水物: 493.97克.
早餐: Lowes Foods 2% Reduced Fat Milk, Banana, Alpen All Natural Muesli No Sugar Added, Coffee with Milk, Siggi's Whole-Milk Drinkable Yogurt. 午餐: Marie Callender's Tender Ginger Beef & Broccoli Bowl. 晚餐: RA Sushi California Roll, RA Sushi Rainbow Roll. 小食/其他: Butter, Orville Redenbacher's Natural Butter Popcorn. 更多的......
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一星期增加2.5 公斤
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