在2021年05月24日体重纪录(没有日志纪录)
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126.0 公斤
最近减少: 15.1 公斤.
还有: 26.2 公斤.
饮食准则: 合理的.
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1366 千卡
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脂肪: 44.35克 | 蛋白质: 56.74克 | 碳水物: 200.84克.
早餐: Lactaid 100% Lactose Free Fat Free Milk, Stumptown Cold Brew Coffee, Farm and Oven Soft Baked Bites Zucchini Lemon Poppyseed. 午餐: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Lettuce, Great Value Thinly Sliced Swiss Cheese, Morningstar Farms Buffalo Chik Patties, Schmidt 647 Sandwich Roll. 晚餐: Maesri Spring Roll Sauce, Carrots , Sunset Mini Cucumbers, Green Leaf Lettuce , Blue Dragon Spring Roll Wrappers, Patti's Good Life Sweet Potato Pie, Beef. 小食/其他: Mott's Ready to Eat Sliced Apples, Publix Red Seedless Grapes, Vinamit Jackfruit Chips. 更多的......
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一个星期减少1.7 公斤
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