在2011年02月12日体重纪录(没有日志纪录)
|
104.9 公斤
最近减少: 20.5 公斤.
还有: 14.2 公斤.
饮食准则: 合理的.
|
|
1833 千卡
|
脂肪: 67.67克 | 蛋白质: 85.13克 | 碳水物: 226.98克.
早餐: truvia, darigold fat free half & half, Coffee (Brewed From Grounds). 午餐: Pickled Carrots Sliced, Cilantro, Pork Sirloin Tip Roast, White Corn Tortillas, Salsa, Mexican Style Four Cheese Blend, Onions, Iceberg Lettuce (Includes Crisphead Types). 晚餐: Authentic Recipe Tortilla Chips Rounds, Onions, Red Salsa, Natural Shredded Sharp Cheddar Cheese, Pork Sirloin Tip Roast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries. 小食/其他: Sugar Free Butter Cream Caramel covered with Chocolate, Premium Fudge Bars, chocolates (all dark). 更多的......
|
一个星期减少1.3 公斤
|