在2021年05月21日体重纪录（没有日志纪录）
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68.4 公斤
最近减少: 4.2 公斤.
还有: 4.9 公斤.
饮食准则: 合理的.
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1455 千卡
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脂肪: 70.63克 | 蛋白质: 69.80克 | 碳水物: 154.44克.
早餐: Brummel & Brown Natural Yogurt Spread, Great Value String Cheese , Nabisco Premium Saltine Crackers Original. 午餐: French's French Fried Onions, Taylor Farms Sweet Kale Chopped Salad. 晚餐: Newman's Own Light Balsamic Vinaigrette, Green String Beans, Birds Eye Riced Cauliflower , Food Club Shredded Mozzarella , Foster Farms Shredded Chicken Breast, Mission 8" Flour Soft Taco (10 ct), Brummel & Brown 35% Vegetable Oil Spread. 小食/其他: Chobani 0% Plain Greek Yogurt (8 oz), Great Value Mixed Nuts, M&M's Milk Chocolate M&M's, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Great Value Applesauce Unsweetened. 更多的......
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稳定体重
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