在2021年05月21日体重纪录（没有日志纪录）
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91.1 公斤
最近减少: 2.4 公斤.
还有: 18.5 公斤.
饮食准则: 合理的.
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1244 千卡
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脂肪: 46.85克 | 蛋白质: 75.48克 | 碳水物: 141.00克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Country Crock Shedd's Spread Original, Brown Sugar , Baked or Fried Coated Chicken Breast Skinless, Great Value Bottled Water (Bottle), Baked Sweetpotato (Peel Not Eaten). 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少3.2 公斤
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