在2011年02月11日体重纪录（没有日志纪录）
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105.1 公斤
最近减少: 20.3 公斤.
还有: 14.3 公斤.
饮食准则: 合理的.
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1647 千卡
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脂肪: 62.84克 | 蛋白质: 92.67克 | 碳水物: 180.98克.
早餐: truvia, darigold fat free half & half, Coffee (Brewed From Grounds). 午餐: No Calorie Sweetener Packets, Cream (Half & Half), Caffe Americano (Tall), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, special k red, 1% milk, Life cereal. 晚餐: Red Hot Sauce, Bread Crumbs (Seasoned), 1% Fat Buttermilk, Cherry Tomatoes, Baby Spinach, Poppyseed Dressing, Baby Carrots, Onions, mushrooms, Shredded Mozzarella Cheese, Mixed Salad Greens. 小食/其他: Sugar Free Toffee Squares, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), chocolates (all dark). 更多的......
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一个星期减少2.5 公斤
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