在2021年05月20日体重纪录（没有日志纪录）
|
84.5 公斤
最近减少: 3.9 公斤.
还有: 5.2 公斤.
饮食准则: 合理的.
|
|
1077 千卡
|
脂肪: 75.27克 | 蛋白质: 64.22克 | 碳水物: 47.59克.
早餐: World Catch Wild Salmon, Kerrygold Salted Butter, Meijer Fiber Capsules, Water, Walgreens One Daily Women's Vitamins. 午餐: Kraft Mayo Real Mayonnaise, Great Value Thin Sliced Hard Salami, Tomatoes, Keto Parmesan and Romano Crackers, Sunset Mini Cucumbers, Iceberg Lettuce (Includes Crisphead Types), Wal-Mart Boneless Skinless Chicken Breast, Bigelow Tea Green Tea, G Hughes Sugar Free Italian Dressing. 晚餐: Ground Pork (Cooked), Nasoya Wonton Wrappers, Smithfield Boneless Pork Shoulder Butt Roast, Great Value Chicken Broth, Brussels Sprouts (Frozen). 小食/其他: HighKey caramel clusters, Green Tea, Water, Bigelow Tea Green Tea, Breyers Carbsmart Vanilla Ice Cream. 更多的......
|
稳定体重
|