在2021年05月20日体重纪录（没有日志纪录）
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108.4 公斤
最近减少: 18.1 公斤.
还有: 17.7 公斤.
饮食准则: 合理的.
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2374 千卡
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脂肪: 98.64克 | 蛋白质: 69.99克 | 碳水物: 314.59克.
早餐: Silk Pure Almond Milk - Dark Chocolate, Live Well Collagen Peptides, NOW Organic Acacia Fiber, Coffee, Now Foods Now Better Stevia, Weigh-in Day - eat whatever I want. 午餐: Smucker's Natural Creamy Peanut Butter, Really Raw Honey Raw Honey, Sam's Choice Multigrain Gluten Free Bread. 晚餐: Kerrygold Dubliner Irish Cheese, Sam's Choice Multigrain Gluten Free Bread. 小食/其他: Baileys Original Irish Cream, Silk Pure Almond Milk - Dark Chocolate, Sheila G's Gluten Free Dark Chocolate Sea Salt Brownie Brittle. 更多的......
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一个星期减少1.2 公斤
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 评论
Very Nice. Have a Good Day!
2021年05月20日 会员：: meonadiet
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Thanks! I’ve actually been really trying. It’s been getting easier again, thank goodness.
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