在2014年01月21日体重纪录（没有日志纪录）
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93.6 公斤
最近减少: 7.5 公斤.
还有: 2.9 公斤.
饮食准则: 合理的.
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3011 千卡
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脂肪: 83.30克 | 蛋白质: 236.30克 | 碳水物: 307.55克.
早餐: Land O'Lakes Traditional Half & Half, Market Pantry 4% Milkfat Cottage Cheese, Food Club Large Egg, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Laura Chenel (Sam's Club) Goat Milk Cheese, Breyers Rocky Road Ice Cream. 午餐: Swiss Miss Sensible Sweets Milk Chocolate No Sugar Added, Sweet Potato, Progresso Light Chicken Noodle Soup, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless, Immaculate Ginger Spice Cookie, Great Value Whipped Topping. 晚餐: Great Value Low Fat Small Curd Cottage Cheese, Dry Grated Parmesan Cheese, Ortega Original Taco Sauce, Cacique Table Cream, Private Selection Organic Romaine Heart Leaves, Chicken Breast Skinless. 小食/其他: Chicken Breast Skinless. 更多的......
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一星期增加7.6 公斤
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