在2021年05月18日体重纪录（没有日志纪录）
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84.5 公斤
最近减少: 3.9 公斤.
还有: 5.2 公斤.
饮食准则: 合理的.
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1104 千卡
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脂肪: 71.50克 | 蛋白质: 71.47克 | 碳水物: 43.14克.
早餐: Bigelow Tea Green Tea, Meijer Fiber Capsules, Carando Genoa Salami, Chicken Breast, Water, Walgreens One Daily Women's Vitamins. 午餐: Kerrygold Salted Butter, Bigelow Tea Green Tea, Smithfield Pork Shoulder Butt, Great Value Chicken Broth, Wonton (Meat Filled Fried Won Ton), Walnuts, Breyers Carbsmart Vanilla Ice Cream. 晚餐: Cooked Broccoli (Fat Not Added in Cooking), Cauliflower Rice, Chicken Thigh, Campbell's Skillet Sauce Creamy Parmesan Chicken, Great Value Chicken Broth, Smithfield Boneless Pork Shoulder Butt Roast. 小食/其他: Breyers Carbsmart Vanilla Ice Cream, Kerrygold Pure Irish Butter, Fathead Pizza Crust, Water, Bigelow Tea Green Tea. 更多的......
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一个星期减少1.9 公斤
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