SPRING RECOMP 2021 - DAY 37 REST DAY
Garbage disposal, which I just installed, now clattering like a freight train. Thank you, night elves! Duly devoid of wit and turn of phrase this morning. Same elves apparently see fit to hork down the spano straight out of the pan with the serving spatula. I am being tested annually for mental decline and have committed the boys to euthanize me once below threshold. I see the weakness in #1's eyes, but #2 is full Viking. Thankfully.
Still nose breathing. Still feel half shit. Elbow finding new ways to click and tweak despite lack of load. Guest dog bounced. NOT picking up a replacement no matter how nice that might be....
Thankful for - * Impending simultaneous gainful employment of two kids * Ex's Silent Treatment * Tuesday All Day Smoke * Remote Cooking Thermometers * Healing Power of the Snorkler
Diet back in check after weekend off. Taking rest days until I feel right.
Let's go!
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91.4 公斤
最近减少: 4.8 公斤.
还有: 7.4 公斤.
饮食准则: 合理的.
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1358 千卡
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脂肪: 62.72克 | 蛋白质: 110.71克 | 碳水物: 82.55克.
午餐: BBQ Sauce - House (1 Tbsp), Butter, Franz Brioche Buns, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Extra Virgin Olive Oil, Kraft Finely Shredded Mild Cheddar Cheese, Fritos Flavor Twists Honey BBQ. 小食/其他: Strawberries, HEB Cantaloupe Chunks, BBQ Sauce - House (1 Tbsp), Shoulder Pork Roast (Lean Only Eaten). 更多的......
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一个星期减少5.1 公斤
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