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Had a great father-son weekend away. When we arrived back home, my wife had cooked a Beyond beef burger on a cauliflower bun for me -- it was really good -- will be part of menu planning from now on.
Be Happy!
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89.9 公斤
最近减少: 48.9 公斤.
还有: 10.5 公斤.
饮食准则: 合理的.
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1900 千卡
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脂肪: 127.54克 | 蛋白质: 143.78克 | 碳水物: 66.33克.
早餐: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. 午餐: Kirkland Signature Roast Beef, Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese, Walnuts. 晚餐: Oyster Mushroom , Outer Aisle Plantpower Sandwich Thins, Bubbies Pure Kosher Dills, Beyond Meat Beyond Burger, French's Classic Yellow Mustard, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Tillamook Medium Cheddar Cheese, Asparagus. 小食/其他: Enlightened Butter Pecan Keto Ice Cream, Sorrento Stringsters String Cheese, Almonds, Quest Strawberry Cheesecake. 更多的......
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一个星期减少0.6 公斤
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