SPRING RECOMP 2021 - DAY 35 REST DAY
This morning I am most thankful for -
* Curative Genius of Day Drinking! * FS Rage Clan. Who knew!?! * Nose Breathing. Fuck Yeah! * NOT Walking Our Guest Dog. Ha. * Panty Dropping Spano... * The Freedom to Rest * Clean Pop! * A Cool Crisp Fresh Spring Shave! * Mirror & Scale Friendly Nature of Wine * Morning Naps * Afternoon Naps * Evening Naps * All the Naps!
Don't you shake your head! 5 is no joke. Certain neighbors are only safely fed in the presence of their husbands....
Rest day yesterday. Chores then kitchen. Bottle of wine, ad libitem food, vintage Janet blast, spano, grilled cilantro lime flap meat, ahhhh... Counted close to 4000k. That's certainly short....
Somewhere around 75% this morning. Grateful AF for that. And for not having to battle feeling like shit every day. I know some of our FS brothers and sisters do face that battle. Props to you.
Taking another Rest Day. Feels like I can't be over rested atm. Restaurant Supply for meat and then firing up the smoker so the natives can self serve this week.
Sun's out!
Let's go!
|
91.8 公斤
最近减少: 4.4 公斤.
还有: 7.9 公斤.
饮食准则: 合理的.
|
|
2315 千卡
|
脂肪: 129.05克 | 蛋白质: 91.14克 | 碳水物: 198.15克.
午餐: Bagel, Butter (Salted), Spanokopita (Jimmie's Recipe). 晚餐: Costco Beef Loin Flap Meat, Leek Green Soubise, White Rice, Parmesan Cheese (Shredded), Spanokopita (Jimmie's Recipe). 小食/其他: Fritos Flavor Twists Honey BBQ, Hormel Genoa Salami, 7-Eleven Big Eats Smoked Turkey with Jack Cheese & Southwest Mayo Sandwich, Swiss Cheese. 更多的......
|
一星期增加3.8 公斤
|