在2021年05月13日体重纪录（没有日志纪录）
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85.9 公斤
最近减少: 8.9 公斤.
还有: 13.3 公斤.
饮食准则: 合理的.
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1742 千卡
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脂肪: 77.77克 | 蛋白质: 97.05克 | 碳水物: 164.76克.
早餐: Coffee, Vital Proteins Collagen Peptides, Cream (Half & Half), Chobani Nonfat Strawberry Greek Yogurt (Container), Nutiva Organic Hemp Seed Raw Shelled, Nutiva Organic Chia Seed, Nature's Path Organic Pumpkin Flax Plus Granola, Kirkland Signature Dried Blueberries. 午餐: Kerrygold Salted Butter, Portland French Bakery Wheat Sourdough Bread, Fried Egg. 晚餐: Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Mashed Potatoes (Whole Milk and Butter Added). 小食/其他: Oreo Double Stuf Sandwich Cookies. 更多的......
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稳定体重
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