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You did not gain the weight overnight, and you won’t lose it overnight. Tomorrow is a new day. Better luck is on the way!
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88.5 公斤
最近减少: 3.2 公斤.
还有: 26.8 公斤.
饮食准则: 合理的.
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一星期增加3.2 公斤
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 评论
2014年01月18日 会员：: njashka8
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Have you tried visualization? I mentioned this to twilightblue, stand in front of a mirror and look at yourself, not as you are but as how you want to look. You're doing great, down 7.0 pounds already. That's fantastic, keep up the good work. Today is the beginning of the new you.
2014年01月18日 会员：: never2old
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Visualization is good. When I look in the mirror I smile, and tell myself I am such a fatty, but a sweet fatty. I feel good!
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