在2021年05月12日体重纪录(没有日志纪录)
|
88.5 公斤
最近减少: 10.7 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
|
|
1642 千卡
|
脂肪: 68.57克 | 蛋白质: 82.71克 | 碳水物: 173.12克.
早餐: Coffee (Brewed From Grounds), 1% Fat Milk, Simple Truth Greek Nonfat Yogurt Vanilla, Almonds. 午餐: Jelly Belly Jelly Beans (25), Nature's Nectar 100% Pure Orange Juice (8 oz), Shrimp Fried Rice, Pink Lady Apples. 晚餐: Great Value Hamburger Dill Chips Pickles, Fried Egg, Hamburger or Hotdog Rolls, Oscar Mayer Traditional Bacon. 小食/其他: Simple Truth Greek Nonfat Yogurt Vanilla, Moser Roth Dark Chocolate Roasted Hazelnut, Mustard, Green Peas (Drained Solids, Canned), Fried Egg, Kroger Small Curd Cottage Cheese 4% Milkfat, Hamburger or Hotdog Rolls, Oscar Mayer Traditional Bacon. 更多的......
|
一星期增加0.2 公斤
|
|
|