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awesome i am now the smallest i have been since i started my jorney. yeehaa! it feels so great and now im jusr 6 punds from being in the two teens wow its crazy
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102.5 公斤
最近减少: 4.1 公斤.
还有: 11.8 公斤.
饮食准则: 合理的.
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698 千卡
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脂肪: 15.50克 | 蛋白质: 35.50克 | 碳水物: 121.08克.
早餐: Blueberries Unsweetened in Water Pack (Cooked or Canned), Sugar Free Maple & Brown Sugar Oatmeal, 2% Milk 2-Pack, Coffee. 午餐: Multi Grain Wrap, Red Delicious Apples. 晚餐: Light Chicken Noodle Soup (Progresso), Banana. 更多的......
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一个星期减少3.2 公斤
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