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Finally, movement! Looks like the flu is finally leaving us, so I will try to do my workout today!
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61.1 公斤
最近减少: 18.3 公斤.
还有: 6.6 公斤.
饮食准则: 合理的.
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1197 千卡
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脂肪: 23.19克 | 蛋白质: 112.38克 | 碳水物: 136.15克.
早餐: tortillas whole wheat, Egg Creations - Garden Vegetable, No Calorie Sweetener Packets, Milk (Nonfat), Instant Coffee (made from Powdered). 午餐: Jalapeno Yogurt Dip, asian-style blend, Oven Roasted Carved Chicken Breasts, couscous. 晚餐: Smart Fiesta Reduced Sodium Fajita, Medium Cheddar Cheese light, Onions, Whole Wheat Tortillas, Chicken Breast (Skin Not Eaten). 更多的......
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一个星期减少0.6 公斤
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