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250.0 - on the cusp of my first milestone 😃
Maybe tomorrow???
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113.4 公斤
最近减少: 4.6 公斤.
还有: 33.4 公斤.
饮食准则: 合理的.
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2055 千卡
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脂肪: 86.09克 | 蛋白质: 99.05克 | 碳水物: 219.11克.
早餐: Coffee, Cream (Half & Half) , Rogers Golden Yellow Sugar, Quaker Quick Oats. 午餐: San Pellegrino Limonata, Becel Margarine, White Bread (Home Recipe or Bakery), Beef or Meat Gravy, Stew Meat Beef (Lean Only Eaten). 晚餐: French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Corned Beef, Becel Vegan Margarine, White Bread (Home Recipe or Bakery), Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Cavendish Farms French Fries, Baked Breaded or Battered Cod. 小食/其他: Tomatoes, Reese Thins, Bananas . 更多的......
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一个星期减少1.4 公斤
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