在2021年05月9日体重纪录（没有日志纪录）
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47.3 公斤
最近减少: 6.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2449 千卡
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脂肪: 129.74克 | 蛋白质: 134.39克 | 碳水物: 192.95克.
早餐: Lifematrix Purple Protein Collagen Powder , Coffee (Instant Powder) . 午餐: Olives, Onions , Clover Feta Plain, Tomatoes, Lettuce, Honey , Butter , Carrots , Sea Salt, Rosemary (Dried) , Thyme , Garlic , Extra Virgin Olive Oil, Coconut Oil, Lamb Roast (Lean and Fat Eaten). 晚餐: Olives, Birdseye Chili, PnP Double Cream Yoghurt Plain, Cross and Blackwell Tangy Mayonnaise , Woolworths Skinless Chicken Breast Fillets, Lamb Roast (Lean and Fat Eaten), Garlic Roll. 小食/其他: Lindt Lindor Milk Chocolate Irresistibly Smooth, NoMu Decadent Hot Chocolate, PnP Double Cream Yoghurt Plain, Chocolate Sponge Cake with Icing. 更多的......
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一个星期减少0.1 公斤
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