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BMI
Mar 23 - start date - 39.9
May 8 - today - 38.1
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113.6 公斤
最近减少: 4.4 公斤.
还有: 33.6 公斤.
饮食准则: 合理的.
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1235 千卡
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脂肪: 46.30克 | 蛋白质: 77.05克 | 碳水物: 129.17克.
早餐: Coffee, Egg, Kraft Cheese Slice, Becel Margarine, Costco Plain Bagel. 午餐: Danone Oikos Peach-Mango Greek Yogurt, Italian Salad Dressing , Tomatoes, Lettuce Salad with Assorted Vegetables, Banana. 晚餐: Safeway California-Style Mixed Vegetables, Mashed Potatoes (Whole Milk and Butter Added) , Stew meat and gravy. 小食/其他: Reese Thins. 更多的......
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一个星期减少2.1 公斤
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