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Starting out strong but that’s what I usually do. I start great and then as time goes by I peter off. I’m hoping this time I can stay the course.
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74.8 公斤
最近减少: 0 公斤.
还有: 7.7 公斤.
饮食准则: 合理的.
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1074 千卡
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脂肪: 57.81克 | 蛋白质: 63.92克 | 碳水物: 87.51克.
早餐: Lactose Reduced 1% Fat Milk (Calcium Fortified), So Delicious Cashew Milk. 午餐: Hannah Tzatziki Greek Style Yogurt Dip, Cucumber (with Peel) , Boar's Head All Natural Smoked Turkey Breast. 晚餐: Mikes House Salad, Oil & Vinegar (Starter), Chow Mein or Chop Suey, Morning Star Farms Chipotle Black Bean Burger, Good Planet Foods Dairy-Free Cheese Hot Pepper Slices. 小食/其他: Raspberries , Kraft All Natural Peanut Butter, Bananas . 更多的......
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稳定体重
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 评论
Starting out fairly well. Have been exercising and eating well but I haven't weighed myself yet. It gives me such anxiety.
2021年05月11日 会员：: adrianaballetta
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