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after a long time away focusing on mental health after some big life changes. I'm ready to get back to my weight loss goals!!! to loose 80LBS in a year is the goal. let's gooooooo
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121.1 公斤
最近减少: 16.8 公斤.
还有: 30.4 公斤.
饮食准则: 合理的.
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2074 千卡
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脂肪: 104.31克 | 蛋白质: 54.38克 | 碳水物: 226.19克.
早餐: McDonald's Hash Brown, McDonald's BLT Bagel with Multigrain. 午餐: Happy Planet Coconut & Pineapple Fruit Smoothie. 晚餐: Chimichanga with Chicken and Cheese, Old El Paso Refried Beans. 小食/其他: Hawkins Cheezies. 更多的......
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一星期增加0.8 公斤
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