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Happy Friday everyone, hope everyone has an awesome weekend! 🥳🥳
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66.5 公斤
最近减少: 7.6 公斤.
还有: 5.7 公斤.
饮食准则: 合理的.
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902 千卡
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脂肪: 33.55克 | 蛋白质: 80.75克 | 碳水物: 71.68克.
午餐: Asda Tinned Whole Button Mushrooms, Asda Free Range Medium Eggs, Asda Butcher's Selection Caramelised Onion Turkey Sausages. 晚餐: Heinz Salad Cream , Asda Cucumber, Oaklands Baby Leaf & Rocket Salad, Asda Skipjack Tuna Chunks in Sunflower Oil, Asda Wholemeal Medium Sliced Bread. 小食/其他: Cadbury Curly Wurly. 更多的......
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一个星期减少1.1 公斤
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