|
ok so i stayed the same but just barly tomorrow i will be atleast a pound less
|
103.0 公斤
最近减少: 3.6 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
|
|
708 千卡
|
脂肪: 9.26克 | 蛋白质: 54.60克 | 碳水物: 107.85克.
早餐: Sugar Free Maple & Brown Sugar Oatmeal, Banana, 2% Milk 2-Pack, Coffee. 午餐: Light Chicken Noodle Soup (Progresso), Red Delicious Apples. 晚餐: Kirkland Stir fry Vegetables, Chunk Light Tuna in Water. 更多的......
|
稳定体重
|
|
|