在2021年05月6日体重纪录（没有日志纪录）
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72.1 公斤
最近减少: 5.2 公斤.
还有: 8.6 公斤.
饮食准则: 100％.
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949 千卡
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脂肪: 48.18克 | 蛋白质: 44.53克 | 碳水物: 86.87克.
午餐: Great Value Mixed Nuts, Gala Apples, Land O'Lakes Butter with Olive Oil, Fried Egg, Land O'Lakes Pepper Jack Cheese, Canadian Bacon, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins. 晚餐: Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Lettuce, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. 小食/其他: Wasa Sourdough Crispbread, Harris Teeter Blueberries. 更多的......
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一个星期减少3.2 公斤
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