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Oops!
At first I wasn’t going to log in with a gain, but then I realized: how is that keeping me accountable? So I bit the bullet and did the “big girl” thing. Pun not intended! 😊 I am determined that my next weigh in will be better.
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114.6 公斤
最近减少: 3.4 公斤.
还有: 34.6 公斤.
饮食准则: 合理的.
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1459 千卡
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脂肪: 64.52克 | 蛋白质: 70.61克 | 碳水物: 146.00克.
早餐: Miss Vickie's Sea Salt & Vinegar Chips, Cheetos Puffs. 午餐: Coffee, Kraft Cheese Slice, Guacamole, Egg, Toasted Bagel. 晚餐: KFC Big Crunch. 小食/其他: Danone Oikos Strawberry Greek Yogurt, Liberte Greek Yogurt 0%, Cheetos Puffs. 更多的......
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一星期增加1.4 公斤
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